Study: Runners on vegan, lacto-ovo-vegetarian and omnivorous diets have similar exercise capacity

(Natural News) For athletes, training is just half the equation for winning the sport. The other half could very well be their diet, since eating the right foods can help improve their performance significantly. For the latter, going on the internet can be a minefield, with many health sites offering different (and sometimes even contradicting)...

from NaturalNews.com https://ift.tt/38DIr0k