(Natural News) A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect... |
from NaturalNews.com https://ift.tt/31atErC
No comments:
Post a Comment