Thursday, January 30, 2020

Shaking in your (workout) shoes: Here's why your muscles shake when you're working out

(Natural News) It can’t be stressed enough that physical activity, be it mundane walking or an intense workout session, is vital for improving overall health. Regular exercise can bring a wide variety of health benefits, including improved mood, reduced risk of heart disease, increased energy levels and weight loss. But as you exercise, you may...


from NaturalNews.com https://ift.tt/2uLxGKZ

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