Tuesday, December 31, 2019

Obesity prevention: Dawn-to-sunset fasting can be used for weight management, say scientists

(Natural News) Fasting activates natural processes in the body that improve and support a person’s overall health. A recent study demonstrated that fasting from dawn to sunset for 30 days can increase levels of metabolism-related proteins that help control weight. A group of proteins called tropomyosins regulates the body’s sensitivity to insulin. Higher levels of these proteins...


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Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk

(Natural News) Type 2 diabetes is a life-threatening illness, but it’s one that you can largely prevent through lifestyle choices. At the Nutrition 2019 conference held in Baltimore earlier this year, several interesting studies were presented that show just how much what we eat – and the way that we eat it – can impact...


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Naturally occurring plant carbohydrate in cranberries could help prevent UTI

(Natural News) Cranberries (Vaccinium macrocarpon) are popular fruits commonly associated with Thanksgiving. They are small, red-colored, and packed with essential nutrients and health benefits. One of the many things cranberries are known for is their ability to prevent urinary tract infections (UTI). Nearly every human study that investigated this has confirmed that drinking cranberry juice helps stop UTI from recurring. But contrary...


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East meets West: Can TCM and Western medicine "team up" to beat lung cancer?

(Natural News) Western medicine relies heavily on the use of modern drugs, which are often synthetic and cause undesirable side effects. On the other hand, traditional Chinese medicine (TCM) makes use of medicinal plants and natural healing practices to address minor ailments or serious illnesses. Due to growing interest in and the resurgence of TCM...


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Ten insane, completely irrational things millions of Americans believe as we enter the 2020s

(Natural News) The 2020s may one day be called the “decade of insanity,” given all the insane things believed by a surprisingly large number of people. The frantic beliefs of these people are, of course, driving them to the brink of insanity. We see this with Greta Thunberg and the climate change lunatics, who are...


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The Washington Post is a fake news shill outlet that promotes vaccines and pharmaceuticals while quietly accepting cash from Big Pharma

(Natural News) The corporate media at large is notorious for shilling vaccine industry propaganda on the regular. But there’s one fake news outlet in particular that deserves special recognition for flaunting its pro-vaccine bias, and that’s the Jeff Bezos-owned The Washington Post. “Amazon News,” as it should probably be renamed, actually has a resident pro-vaxxer...


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China imprisons three scientists who claimed they created the first genetically edited babies

(Natural News) A Chinese scientist and a pair of researchers who claim to have created the first genetically edited babies were sentenced to prison for violating the country’s research standards and for practicing medicine without a license. The Epoch Times reported that He Jiankui was sentenced to three years in prison and fined the equivalent...


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The top 10 most important SUPERFOOD stories of 2019

(Natural News) We are constantly learning more about the healing power of food, and 2019 was no exception. Here’s a look back at 10 of the most important superfood-related stories of the year. Blueberries improve communication between brain cells: Study found children’s reaction times were almost 10 percent faster Do you ever wish your brain...


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The top 10 FAKE SCIENCE stories of 2019

(Natural News) First there was the advent of fake news; then they introduced us to fake science. And truth be told, there was so much fake science thrown in our faces in 2019 that this article would be excessively long were we to recap all of it. So instead, here are the 10 most outlandish...


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Barack Obama committed treason against America by approving “Spygate” — is he now the focus of investigations?

(Natural News) A lot of names have been bandied about in relation to the unethical, unprecedented, and highly illegal operation to spy on the 2016 Trump campaign, ostensibly because the future president and his inner circle were dupes of Moscow. Former FBI James Comey certainly played a role, as did his deputy, Andrew McCabe. We...


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The planned sterilizations of black people is sanctioned by "humanitarian" organizations

(Natural News) Most Natural News readers are probably already aware of the fact that not everything is as it seems when it comes to government “health” programs that claim to help the population achieve greater longevity through vaccines, pharmaceuticals, and other chemical poisons. But it may come as a surprise to some that deep state...


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Scientists investigate resveratrol's anti-hypertension properties

(Natural News) Your cardiovascular system will appreciate all of the blueberries, peanuts, red grapes, and red wine in your diet. The foods contain resveratrol, a natural compound that helps normalize blood pressure. Studies have already uncovered many other health benefits of resveratrol. It protects nerve cells against the aging process and may reduce the risk...


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Using plantain as a home remedy? Here are 4 ways to do it

(Natural News) People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. There are many different kinds of...


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The top 10 most bizarre science stories of 2019

(Natural News) They say that truth is stranger than fiction, and this is definitely true when it comes to the world of science. Here are 10 of the most bizarre science stories that we covered this past year: GMO mosquito experiment goes horribly wrong: Insects adapt and overcome, transforming into super ‘mutant’ mosquitoes that could...


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Too much of a good thing: Pregnant women should watch their omega-6 consumption, warns study

(Natural News) Mothers-to-be should avoid eating foods rich in omega-6 fatty acids, a recent study reveals. According to a new study published in The Journal of Physiology, a diet with excessive amounts of linoleic acid – a type of omega-6 fatty acid – may be harmful to pregnant women, with the researchers noting that such a diet may...


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Monday, December 30, 2019

DEPOPULATION vectors are accelerating as globalists target humanity for extermination - new "Oblivion Agenda" video lecture just posted

(Natural News) The “Oblivion Agenda” lecture series, found at OblivionAgenda.com, reveals shocking cosmic truths about the globalist agenda to exterminate humanity as a way of “cleansing” planet Earth. The lecture series continues to expand (I haven’t covered all the topics yet), and today we’ve posted the latest lecture in the series, covering the acceleration of...


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Brighteon exclusive video: Tarl Warwick explains the alt tech ecosystem better than anyone, and he's building a massive audience where he won't be banned

(Natural News) Right up front, I’ll warn you that this rising Brighteon star utters some profanity from time to time and has a channel name that might trigger some people: “Styxhexenhammer666.” His real name is Tarl Warwick, and he’s building a rapidly expanding audience on Brighteon.com while expertly navigating the new “alt tech ecosystem” that...


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Joe Biden recently trashed Texas officials for signing bill allowing churchgoers to carry concealed

(Natural News) In a Monday column for the Bearing Arms website, Cam Edwards poignantly and appropriately asked, “What’s more effective, a ‘no guns allowed’ sign or armed citizens?” He noted:  In the wake of Sunday’s shooting at the West Freeway Church of Christ in White Settlement, Texas, gun control activists, including Moms Demand Action founder...


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What's an anti-inflammatory diet? Understand its benefits and which type is right for you

(Natural News) These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy edibles that may trigger that process. Inflammation is a process of the immune system that protects the body...


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Left-wing “criminal reform” measures championed by NYC Mayor de Blasio and Gov. Cuomo seem like they’re enabling MORE attacks against Jews

(Natural News) In recent months, there has been a startling increase in attacks against Jews in New York City and elsewhere in Democrat-run enclaves along the East Coast. The rising anti-Semitism is becoming alarming for Jews, to be sure, but it’s also concerning to other Americans who are cognizant of the history of persecution against...


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Scientists warn the rotation of the Earth is SLOWING... will they call this "climate change," too?

(Natural News) Scientists from the University of Colorado and the University of Montana have come together to study the relationship between Earth’s seismic activity and the speed of Earth’s rotation. Every day, the Earth’s complete rotation on its axis fluctuates by about a millionth of a second. For the past four years, the rotation has...


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Acrylamides in coffee ... should you be worried?

(Natural News) Coffee is one of the most popular beverages in the world, one that’s enjoyed by millions of people across different cultures. However, despite its popularity and its health benefits, roasted coffee beans have been found to contain small amounts of a compound called acrylamide.  But what is it, really? Find out below: What is...


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Supplementing with zinc reduces risk of liver cancer

(Natural News) Eating more foods rich in zinc may contribute to better liver health, a recent study finds. Researchers from the Osaka-Rosai Hospital in Japan found that zinc supplementation may help reduce the risk of liver cancer and other liver diseases. Through a controlled clinical trial, their findings revealed that patients with chronic liver disease...


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Crabs are nature's "gray men" – experts are looking at how they blend in with their surroundings

(Natural News) Some crabs inhabit the shorelines, but not everyone notices them. You would have to look really closely to see the vague outline of these crustaceans in their habitat. Their ability to camouflage did not happen by chance. Scientists believe that their habitat influenced how these crabs evolved. Researchers from the University of Exeter‘s Penryn Campus...


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Vampirecups are parasitic plants with antioxidant and antimicrobial potential

(Natural News) Different plants possess different beneficial properties. While some are edible and serve as great sources of nutrients, others are simply plants that serve another purpose in nature. Despite this, both types are equally rich in compounds that are of some value to human health. For instance, a recently published study in the journal BMC Complementary and Alternative Medicine described two species of wild,...


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How does TCM diagnose and treat indigestion?

(Natural News) Functional dyspepsia (DP) is a term used to refer to symptoms which affect the gastrointestinal tract. Although these symptoms are fairly common and are also associated with other diseases, they fall under FD when they have no apparent cause. According to studies, about 15 to 30 percent of the world’s population is affected by this...


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CIA using hospitals to harvest organs for trafficking, claims Palestinian Authority

(Natural News) Is there a new Nazi Holocaust-type human experimentation operation forming in the Middle East? The Palestinian Authority (PA) claims so, having recently come out publicly to warn that human organ traffickers from the United States are now invading the West Bank under the guise of providing “humanitarian aid.” According to the PA Ministry...


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Big Tech wants to fire your doctor and become your new "health care" provider

(Natural News) If you like your doctor, you can keep your doctor – just so long as you agree to make Amazon or Google your doctor, anyway. This is the latest scheme being drummed up by the overlords over at Big Tech, which reportedly want to hand control over the health care industry to newfangled...


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Criticizing government through online speech will soon be a CRIMINAL offense under dangerous new UN "speech police" rules backed by Russia, Communist China

(Natural News) If ever there ever was a reason why the United States should seriously consider ending its relationship with, and support of, the United Nations, a new measure the world body just adopted provides a great reason. The UN General Assembly last week approved a Russia-led initiative that seeks to create a new global...


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Policies that promote healthy eating can help reduce medical costs and lower cancer risk: Study

(Natural News) The American Cancer Society estimates that over 1.7 million new cancer cases will have been diagnosed in 2019, and that it will kill over 600,000 Americans this year. Many of us have been touched by this terrifying disease, either through a personal diagnosis or through the loss of a loved one. But, despite...


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Report reveals that liberals touting gun control after mass shooting incidents actually contribute to Americans rushing to buy more weapons for self-defense

(Natural News) It’s been more than six years since the mainstream media reported that 20 children and six adults were slaughtered during a mass shooting that took place at Sandy Hook Elementary School in Newtown, Connecticut. Following the incident, liberals were quick to call for new gun control measures to limit access to firearms; but...


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Global hypocrisy? Thousands of climate scientists prove they are following a fad, but are not truly concerned about CO2

(Natural News) There really is nothing more annoying than a hypocrite. Very few of us are likely to pay attention to someone who insists on a certain course of action, but then doesn’t follow it themselves. Hypocrisy seems to reign supreme when it comes to global warming zealots, whether they are scientists, activists or celebrities....


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Healthy and delicious: Cacao butter is a nutrient-rich way to satisfy your chocolate cravings

(Natural News) Cacao butter, also known as cocoa butter, is the edible vegetable fat that is pressed and extracted from cacao beans. This delicious superfood gives all chocolate-lovers a good reason to rejoice since it provides a healthy way to satisfy chocolate cravings. When added as an extra ingredient, cacao butter can give food a subtle but...


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Stay hydrated and eat your fruits and veggies: 6 Foods that help support healthy kidneys

(Natural News) The kidneys are the two bean-shaped organs near your lower back, and they play a vital role in your body’s ability to detoxify as well as overall health. They are responsible for filtering out the toxins and excess wastes from the body and passing them as urine. Eating the right foods can help...


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Relieve pain caused by tight hips with these 10 hip stretches

(Natural News) A tight hip refers to the build-up of tension in the muscles around the hips. This condition usually stems from long periods of sitting and inactivity, but people who are regularly working out can experience it as well. A tight hip may contribute to various health complications that cause pain, thus affecting a...


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Sunday, December 29, 2019

Bum Bum Pa' Aca by Ray "El Ingeniero" | Live Love Party™ | Zumba® Mega Mix 74 | Dance Fitness



from LIVELOVEPARTY.TV https://www.youtube.com/watch?v=CKShWSKrOrQ

Over 100 stars VANISH from the sky, providing yet more evidence of alien civilizations harvesting STARS to generate antimatter fuel that can power FTL drives

(Natural News) As part of my “Oblivion Agenda” lecture series, I described how non-Earth civilizations harvest entire stars to generate antimatter fuel that powers FTL (Faster Than Light) warp drives. FTL travel is necessary to traverse the galaxy, given the enormous distances involved (even at 1000 times the speed of light, it would take 120...


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Black Lives Matter is falling for the distraction: White supremacy is the decoy; medical experiments are what's really killing black people

(Natural News) In the racially charged political climate of 2019, the agenda seems to be to convince as many “minorities” as possible that their biggest enemy is the “white man.” The infamous Black Lives Matter (BLM) terrorist group is a perfect example of this, as staged protests and violent encounters seem to be par for...


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New Russian hypersonic missile can achieve speeds of Mach 27 and will become operational in 2020

(Natural News) The development and deployment of intercontinental nuclear missiles in the 1950s was a military game changer that many experts believe actually prevented a third or even a fourth world war between the great powers. Though conventional war remained a threat, any large power with a nuclear arsenal would no doubt use it in...


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Release of Boeing 737 MAX safety warnings previously hidden from the FAA reveals how the FAA is run by Boeing just like the FDA is run by Big Pharma (and the CDC is run by the vaccine industry)

(Natural News) It took them long enough, but Boeing has finally canned Dennis Muilenburg, its now-former CEO, in response to the ongoing 737 MAX debacle that’s sent the company spiraling in recent weeks. But Muilenburg probably should have gotten prison time as his parting gift rather than a $100 million golden parachute severance package, seeing...


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Newly released JFK files reveal Democrat President Lyndon Johnson was a member of the KKK, which was run by Democrats

(Natural News) Since President Trump released roughly 2,800 previously classified documents on the assassination of John F. Kennedy last week, media outlets within the United States and around the world have been scrambling to find any new information regarding the death of our 35th president. In the process, a document has been uncovered that reveals...


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Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms

(Natural News) Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar...


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Men who use steroids to bulk up risk sexual and reproductive dysfunction

(Natural News) Men using steroids to boost their physique may be doing more harm than good to their bodies, experts warn, linking the drugs to increased risk for infertility and erectile dysfunction. James Mossman, a researcher from Brown University, first noticed the effects that steroids have on men’s fertility after seeing “huge” men getting tested for...


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Keep your heart and bone health a-ok by increasing intake of vitamin K

(Natural News) A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this risk. Research suggests increasing your intake of vitamin K can improve your heart and bone health. According to an article published in Integrative Medicine: A Clinicians Journal, adequate vitamin K intake...


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Civil war RISK, state by state: Is your state likely to be drawn into kinetic conflict as the rule of law disintegrates across America?

(Natural News) Democrats are now all-in on the effort to spark a civil war in America before Trump can win re-election in 2020. The philosophy of Democrats, of course, is, “If we can’t rule it, we will destroy it.” And they know the Trump administration in inching closer every day to revealing the full breadth...


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The top 10 biggest CANCER CURES of 2019 that the medical establishment is trying to cover up

(Natural News) The resounding message from the conventional healthcare community has always been that cancer cannot be cured, and that a toxic regimen of chemotherapy, radiation and surgery is the only hope a cancer patient has of surviving. In truth, there are natural remedies proven to both prevent and treat cancer, but you’ll never hear...


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Texas school with 100% vaccination rate forced to shut down due to whooping cough outbreak – and they want us to believe that vaccines work?

(Natural News) Students attending St. Theresa Catholic School in Houston, Texas, were given an extended Christmas break thanks to an unexpected whooping cough outbreak that reportedly shut the school down early. And wouldn’t you know it, but St. Theresa has a 100 percent vaccination rate – meaning this whooping cough outbreak occurred among fully vaccinated...


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BOOM: Wikileaks releases documents from chemical weapons watchdog showing cover-up of 2018 report stating a Syrian “chemical attack” may have been staged

(Natural News) The Wikileaks organization has released bombshell documentation revealing a massive cover-up of a dissenting report that found no chemical weapons were used by Syrian government forces against rebels in the city of Douma in 2018. As reported by The Gateway Pundit, the Wikileaks release is the fourth batch in a series of leaked...


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Human workers forced to work in highly radioactive area to topple dangerous Fukushima exhaust stack

(Natural News) Back in March of 2011, the province of Fukushima, Japan, was struck by a series of devastating events that culminated in one of the worst nuclear disasters in history. The area was hit first by a massive earthquake, and then by a 15-metre (50-foot) tsunami. That massive tsunami, in turn, disabled the power...


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Filled with pride: LGBTQ-obsessed mother beats seven-year-old son to death because he refused to dress like a girl

(Natural News) Yet another innocent, underage boy has been brutally victimized by the Cult of LGBTQ for refusing to become one of them. Seven-year-old Karol RĂ¡mon, as the media is calling him, was reportedly “beaten with a belt, a chair, a whip and even a hammer” by his lesbian mother, identified as Margarita, simply because...


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Of course: Muslim officials working on behalf of United Nations block Christians from receiving aid

(Natural News) For the umpteenth time, the reason why the United States and other Western nations should refrain from taking in any more refugees and immigrants from Muslim-majority countries is because they don’t work and play well with our Christian heritage. This has been proven yet again by none other than that august international organization...


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