Science supports recess: Physical activity in preschoolers linked to improved blood vessel health and cardiovascular fitness, reducing heart disease risk in later life

(Natural News) The connection between regular exercise and good health has long been clear, but just how early can being active make a difference? A new study funded by the Canadian Institutes of Health Research shows that physical activity levels as early as preschool are associated with long term heart health. For the long-term study,...

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