Wednesday, January 1, 2020

Prepper recipes: How to make nutrient-rich pinole, an ancient Aztec superfood

(Natural News) An important component in preparing for disasters is learning how to make nutritious food that can keep up your energy during a long-term survival scenario. If you’re looking for one such recipe, try making pinole. (h/t to SurvivalSullivan.com) What is pinole? In Christopher McDougall’s book, “Born to Run,” he talks about people from...


from NaturalNews.com https://ift.tt/36hxhO5

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