Wednesday, October 2, 2019

The Mediterranean diet can stop overeating and prevent weight gain

(Natural News) The Mediterranean diet is considered the healthiest diet in the world for a good reason. A recent study showed that primates placed on this diet refrained from overeating and succeeded in keeping a healthy weight. In contrast, other primates that received a Western diet ate more food than they needed to. These overeaters became overweight. The...


from NaturalNews.com https://ift.tt/2oGstAN

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