Get up and MOVE: Sitting too long is linked to a higher risk of premature death, warn researchers

(Natural News) People know how having a sedentary lifestyle can negatively affect their overall well-being, but not everyone is trying to be more active to boost their physical fitness. But it’s time to start working out more. According to a 2017 study, sitting for more than one hour without moving can also increase your risk for premature...

from NaturalNews.com https://ift.tt/2JocfnF