Reduce inflammation and improve your mood with these healthy, fermented foods

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods. According to Ali Miller, a registered dietitian and author of “The Anti-Anxiety Diet,” you can improve your gut health and mood...

from NaturalNews.com http://bit.ly/2wIdrvp