"Magical" lifestyle changes that help eliminate depression (hint: none of them involve drugs)

(Natural News) Instead of grabbing the nearest bottle of antidepressant or alcohol, people crippled by anxiety and depression should consider lifestyle changes based on older, simpler, and wiser times. By making life simpler and more meaningful, a person could improve his or her mental health far better than resorting to pharmaceutical drugs. Mental disabilities and disorders...

from NaturalNews.com http://bit.ly/2XmYhaq