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(Natural News) Researchers recommend changing the source of protein in a diet from red meat to plant-based food. Their new study shows that eating more plant proteins reduces the chances of developing cardiovascular disease. Their meta-analysis evaluated the results of previous experiments involving the effects of red meat on the health of consumers. During the earlier controlled trials, other types of food... |
from NaturalNews.com http://bit.ly/2RaFLzH
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