Saturday, June 1, 2019

Can flaxseeds improve your gut health and help you lose weight?

(Natural News) Nutrition experts often suggest eating more fiber for improving overall health, and one of the most popular sources of fiber is flaxseed. In a study published in the American Journal of Physiology-Endocrinology and Metabolism, researchers found that flaxseed fiber can improve gut health and prevent obesity. In the study, a team of researchers...


from NaturalNews.com http://bit.ly/2Xl06or

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