When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety

(Natural News) When some people are sad, they eat chocolates or potato chips to cheer themselves up. But according to various studies, you should snack on healthier foods the next time you’re feeling glum because sugar, fast food, and processed food have all been linked to conditions such as addictive behavior, anxiety, and depression. In short, the...

from NaturalNews.com http://bit.ly/2GSvy6x