Tuesday, December 24, 2019

Gut in a pickle? Here's how to improve gut health with quick pickling

(Natural News) Pickles give sandwiches a satisfying crunch and a hint of acidity that complements various flavors. But it takes a long time to pickle something. Fortunately, there is a method called quick pickling. To meet your cravings for crunchy, sweet and tart veggies that also boost your gut health, try this simple food preparation...


from NaturalNews.com https://ift.tt/2ZjM6gB

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