Saturday, December 28, 2019

An essential guide to understanding B-vitamins

(Natural News) Did you know that there are eight B vitamins? These are eight of the many essential nutrients that your body needs to keep your bodily systems functioning at optimum performance. What each individual B vitamin does varies, but they generally work to convert food into energy, make new blood cells and keep existing skin...


from NaturalNews.com https://ift.tt/2F1JWc2

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