Wednesday, November 6, 2019

Making dietary changes can increase "good" gut bacteria and reduce anxiety symptoms, researchers find

(Natural News) If you suffer from anxiety and you don’t want to take psychiatric medications, you might have been focusing on some tried-and-true ways to cope with your feelings, such as exercise and meditation. However, there is another way to approach this condition that you may not have thought of: dietary adjustments. According to a...


from NaturalNews.com https://ift.tt/34CrvFK

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