(Natural News) The ketogenic or keto diet is a popular diet known to help people lose fat. It involves taking a restricted amount of carbohydrates while increasing fat consumption to be used as energy. This means that you have to give up quite a few foods to cut your carbs, which include fruits. Should you be... |
from NaturalNews.com https://ift.tt/2NdMpFm
No comments:
Post a Comment