Wednesday, September 25, 2019

Delicious, nutritious, health-promoting: There are many reasons to eat an apple every day

(Natural News) The old saying is indeed true: “An apple a day keeps the doctor away.” Many studies have explored the health benefits of apples. Here are just some evidence-based health benefits you can get from eating an apple: It can ward off cancers. Various studies examined the anti-cancer potential of apples. For example, a case-control study published...


from NaturalNews.com https://ift.tt/2lGG0Yj

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