Making the most of your probiotic supplement: When you should take it for the best effect

(Natural News) There is a time for everything, including taking your probiotics. Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. Probiotics provide a wealth of benefits to their hosts. Increasing the number of good bacteria in the gut prevents diarrhea, alleviates constipation, removes acne,...

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