Friday, August 23, 2019

Live longer and prevent disease by adding mushrooms to your diet

(Natural News) If healthy food is medicine, then mushrooms are highly medicinal. These edible fungi contain numerous nutrients and produce natural compounds that help protect against diseases. They can even increase the longevity of people who eat them regularly. Researcher Paul Stamets explains that fungi can convert rotting organic materials into humus soils that help...


from NaturalNews.com https://ift.tt/2NrUUgh

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