Thursday, August 1, 2019

Depressed? Don't pop a pill – just MOVE

(Natural News) It turns out that not only can exercise make you fit, it can also help relieve depression. Researchers from Massachusetts General Hospital (MGH) discovered that even a small amount of physical activity, such as jogging for 15 minutes every day, can make a difference. The number of people suffering from depression continues to increase. In the...


from NaturalNews.com https://ift.tt/2GTGIJ9

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