Monday, July 1, 2019

Sleep is good for your heart, reduces risk of CVD, according to study

(Natural News) Sleep is an important part of a person’s day, yet many people are sleep-deprived, which increases their risk of many health problems. Having a good night’s sleep on a regular basis can prevent cardiovascular disease (CVD) like atherosclerosis, according to a study published in the journal Nature. In the study, researchers found a hormone...


from NaturalNews.com https://ift.tt/2RO3dDy

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