Ancient Japanese healing art Shinrin-yoku (forest bathing) can work wonders on your blood pressure, new study finds

(Natural News) If you live near a forest and are worried about your blood pressure, you might want to consider taking a walk in the woods. The findings of a Japanese review attribute anti-hypertensive effects to Shinrin-yoku, the ancient practice of “forest bathing.” Forest bathing has recently caught the eye of preventive medicine researchers. Several...

from NaturalNews.com https://ift.tt/2z97LLF