Wednesday, August 1, 2018

Why its actually healthier to walk barefoot

(Natural News) Take it off — and we mean your shoes. Several studies show that walking barefoot is actually healthier. It does sound strange — and most people would shy away from the very thought — but “earthing” (walking barefoot) can increase antioxidant levels, reduce inflammation, promote sleep, and improve posture. Earthing is defined as...


from NaturalNews.com https://ift.tt/2KhPRd9

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