Monday, July 2, 2018

Scientists reveal that restricting eating to a 12-hour window prevents obesity

(Natural News) Australian researchers report that restricting yourself to eating within a 12-hour window can help you avoid obesity. In an article on Health Medicine Network, the researchers show the results of a mice model where animals on a high-fat diet gained less weight when they were only allowed to eat during half the day....


from NaturalNews.com https://ift.tt/2z2O5Mv

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