There is a direct link between eating raw fruits and vegetables and your mood this is the easiest way to avoid depression

(Natural News) Following a diet full of fresh fruits and vegetables is good for your overall health. But did you know that eating lots of fresh produce can also help you manage your depression? According to a study, the consumption of raw fruits and vegetables is linked to better mental health. Most of the time, public...

from NaturalNews.com https://ift.tt/2K1avmB