Consuming walnuts as a weight reduction measure: How it affects weight, satiety, blood pressure, cholesterol

(Natural News) Supplementing a reduced-energy diet with walnuts can provide results similar to conditions under a weight loss intervention. The results of this study, led by researchers from the University of California, La Jolla, looked at how adding walnuts to a diet can affect weight, risk factors for cardiovascular disease (CVD), and satiety. For the study, the research...

from NaturalNews.com https://ift.tt/2pXqIMV