| (Natural News) Spanish researchers have been able to show that grilling is the best way to preserve mushrooms’ nutritional benefits. Scientists from Mushroom Technological Research Center of La Rioja (CTICH) sought to measure the influence of different cooking methods (boiling, frying, grilling) of betaglucans content, antioxidant activity, and proximate composition of four cultivated mushroom species.... |
from NaturalNews.com http://ift.tt/2pHgEKS
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