Confirmed: Exercise during pregnancy yields many benefits for both mother and baby

(Natural News) There is now a strong scientific evidence that recommending moderate exercise to a pregnant mother is safe and beneficial for her and her growing baby. The new study – carried out by experts from Camilo José Cela University (UCJC) in accordance with the recommendations by the American College of Obstetricians and Gynecologists (ACOG) – defines...

from NaturalNews.com http://ift.tt/2leVRJc