Saturday, November 4, 2017

Americans don't dream anymore: Expert claims lack of sleep is affecting our physical and mental health

(Natural News) It’s not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep. This occurs several times,...


from NaturalNews.com http://ift.tt/2hFiXaU

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