Thursday, November 23, 2017

10 tips for avoiding holiday weight gain

(Natural News) It’s that time of the year again. The festive season is upon us, which means a lot of eating and drinking are going to happen in different parties and get-togethers. To avoid the holiday weight gain, here are 10 ways you can prepare your body to shed some pounds before Christmas. Exercise regularly...


from NaturalNews.com http://ift.tt/2jV57VR

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