Friday, January 27, 2017

Is too much sleep a bad thing? Evidence says there's a healthful limit

(Natural News) It’s no secret that not getting enough sleep is bad for your health. It depresses immune function and wound healing, affects your mood and mental health, and raises the risk of a host of chronic diseases. But did you know that sleeping too much may have many of the same effects? Researchers consider...


from NaturalNews.com http://ift.tt/2jywGSk

No comments:

Post a Comment