'Smartphone detox' shown to relieve stress and anxiety - similar to detoxing from other addictions

(NaturalNews) Let's face it: Hundreds of millions of people around the world are addicted to their smartphones. Everywhere we go, we see people with their eyes glued to their smartphone screens, scanning the latest information, texting away or gaming.But as we're beginning to...

from NaturalNews.com http://ift.tt/2fQjPGS