Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet

(Natural News) While losing bone mass is part of the aging process, some people lose too much bone mass or do not replace lost bone mass fast enough. This condition is called osteoporosis, and it’s more common in postmenopausal women but can also affect older men. Osteoporosis is considered a silent disease because bone loss occurs without...

from NaturalNews.com https://ift.tt/31UIXpN