Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death

(Natural News) Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions. That said, there are adverse consequences to lack of sleep, and a recent study shows just how grave they can be. A group of researchers from Pennsylvania State University found that people with diabetes,...

from NaturalNews.com https://ift.tt/3jaWT5I