(Natural News) Mental health forms an important aspect of a person’s overall well-being. To boost mental health, people often employ various practices such as yoga and meditation. An effective addition to a person’s mental health arsenal is neurofeedback therapy – a novel method that involves training your brain to help you relax and focus. What is neurofeedback therapy? Neurofeedback... |
from NaturalNews.com https://ift.tt/2FSYvSQ
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