20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life

(Natural News) It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a study, having a sedentary lifestyle for at least 20 years is linked to twice the risk of premature death, especially compared to those who exercise regularly. Results from the Trøndelag Health Study (the...

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