Monday, July 27, 2020

Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts

(Natural News) It’s no secret that regular exercise is good for human health. It strengthens muscles, boosts immune function and reduces the risk of chronic disease, among other health benefits. On top of these benefits, researchers from a health insurance firm in the UK found that regular exercise can also lead to a longer life. The team...


from NaturalNews.com https://ift.tt/3jK6Ck8

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