Wednesday, May 27, 2020

Even if you're slim, cutting down on calories can improve overall health

(Natural News) It’s possible to feel complacent about your health if you’re slim. But according to a study, even adults with healthy weights can enjoy certain health benefits if they consume fewer calories per day. The researchers behind the study also notes that weight loss alone isn’t responsible for the health benefits; rather, eating fewer calories...


from NaturalNews.com https://ift.tt/2XxvCRo

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