Can't seem to lose weight? Not getting enough sleep could hinder you from attaining weight loss goals

(Natural News) Obesity has been a growing health problem over the years, especially in the United States. According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), more than one in three adults are considered obese. This excess weight can bring negative effects to a person’s wellbeing and even inhibit their day-to-day...

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