Why physical fitness is crucial for survival (and why all preppers need to take good care of their bodies)

(Natural News) Many preppers often underestimate the importance of physical fitness when SHTF. You can learn all there is to know about self-defense techniques or bugging out, but if you can’t defend yourself in an actual fight or even carry your bug out bag for several miles, then all your accumulated knowledge will have been for...

from NaturalNews.com http://bit.ly/2HLUCzL