From controlling your blood sugar to cleansing your body, here are 5 reasons why you should start eating raw red onions

(Natural News) Chopping onions can make you cry, but it’s a sacrifice worth making because onions can give a dish an incredible boost of flavor. But did you know that eating red onions offers various health benefits and that they can help you manage your blood sugar? Raw vs. cooked red onions According to Haley Hooks, a...

from NaturalNews.com http://bit.ly/2t8iZ0o