Monday, January 28, 2019

Take better care of your heart by eating more almonds

(Natural News) Almonds, like other types of nuts, are ideal snacks – they contain various nutrients and are low in fat. Studies have shown that almonds can also help in maintaining healthy blood lipid levels. In a review published in the Journal of Nutritional Science, researchers reviewed studies on almond consumption and blood lipid levels and found...


from NaturalNews.com http://bit.ly/2DDRCBd

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