Meat proteins do very little for your cardiovascular health proteins from nuts and seeds are healthier for the heart

(Natural News) Experts say that proteins can be good for your heart, but only if you choose the right kind of protein sources. A study published in the International Journal of Epidemiology suggests that meat-based protein sources increase the risks of cardiovascular disease and death, while protein from nuts and seeds keeps the heart healthy....

from NaturalNews.com http://bit.ly/2RzhzdW