Plant-based diet improves insulin sensitivity in overweight people with no history of diabetes

(Natural News) Overweight people with no history of diabetes should consider following a plant-based diet. A study published in the journal Nutrients found that adhering to a plant-based diet improves insulin sensitivity and beta cell function in overweight adults with no history of diabetes. An individual’s risk of Type 2 diabetes may be assessed by...

from NaturalNews.com http://bit.ly/2SiNI5V