People with heart disease can substantially reduce their risk of dying prematurely by closely adhering to the Mediterranean diet

(Natural News) The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society...

from NaturalNews.com https://ift.tt/2FXGPoL