Friday, October 20, 2017

Top five low-impact exercises for overall health

(Natural News) To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots of sweat. These are more than enough to turn plenty of us off from physical activity. Yet according to one Harvard doctor, the best exercises may actually be the easiest ones. Forget long-distance...


from NaturalNews.com http://ift.tt/2xUsMqI

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