Sunday, August 20, 2017

According to new science, food choice quality matters as much as calories

(Natural News) Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic...


from NaturalNews.com http://ift.tt/2x4CQyj

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