The key to looking younger may be as simple as getting eight hours of sleep each night

(Natural News) The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how your face will look like as you age, your lifestyle plays a stronger role in how old you look. Simply getting eight hours of sleep is enough to improve skin quality and texture....

from NaturalNews.com http://ift.tt/2ozcnod