Saturday, April 22, 2017

Deep breathing leads to stress relief, researchers find

(Natural News) A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first...


from NaturalNews.com http://ift.tt/2p3fjtL

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